Cardiovascular Disease Prevention

Cardiovascular disease, which includes heart disease and stroke, is currently the leading killer for both men and women, regardless of their ethnicity, in the United States. Statistics show that one million Americans die of cardiovascular disease every year--accounting for close to 45 percent of all fatalities. People erroneously believe cardiovascular disease prevention to be something for the elderly, when in fact, it is the leading cause of death for all individuals over the age of 35.

The Importance of Cardiovascular Disease Prevention
Although early detection is key to increasing the odds of a successful treatment, cardiovascular disease prevention is a far more effective approach. Although there are a number of congenital diseases that can contribute to cardiovascular disease, many things are under human control. Stress, smoking, diet, pollution and exercise are all things that can determine either increased or lowered risks for cardiovascular problems in the future.

In addition to these numerous lifestyle changes, there are a number of nutritional supplements that have been shown to help in cardiovascular disease prevention. Antioxidants such as Coenzyme Q10 can provide added support for organs such as the heart as the body ages. Other supplements such as Trimethylglycine (TMG), Vitamins B6, B12, Folic Acid, magnesium, lutein, and L-Taurine are essential elements in ensuring the proper cardiovascular function.