Dr. Robert O. Young Ph.D.
Review Amazon.com
In many ways, The pH Miracle is reminiscent of an earlier
generation of diet books. Much of the focus is on an intestinal
cleansing program, followed by a diet that is 70 to 80 percent
vegetables, coupled with a tremendous selection of supplements
that authors Robert and Shelley Young recommend to everyone,
no matter what their age, gender, or state of health.
The Youngs point their fingers at candida as a main culprit
in the poor health of many people. Unfortunately, they back
up their claims with only vague references, such as "a
1991 study" and "a leading cancer researcher."
Many readers may wish for more specific evidence, but instead
will have to make do with enthusiastic recommendations,
alphabetized lists of vegetables, and pleasing chapters
with vegetarian recipes that taste good no matter how you
feel about the diet as a whole.
Sprinkled throughout the book are short testimonials
of people who were able to reverse cancer, improve their
digestion, and lower their cholesterol by following these
recommendations, and it's hard to argue with the cholesterol-lowering
results that a 70 percent vegetable diet will achieve. Still,
the medical value of much else in the book remains hotly
contested, and as always, it's wise to check with your doctor
before starting off in search of miracles. --Jill Lightner
--This text refers to the Hardcover edition.
Book Description
The revolutionary, proven diet program that empowers readers
to take control of their health is now in paperback. Forget
counting calories, fat grams, and cholesterol. Forget blood
pressure, blood sugar, and hormone levels. The single most
important health measurement is the pH level in the blood.
THE pH MIRACLE unlocks the surprisingly crucial role pH
balance plays in weight loss. For example, if the blood
becomes overly acidic from eating too much of the wrong
foods--wheat, meat, and cheese--it can lead to weight gain,
diabetes, heart disease, cancer, and more. The Youngs' proven
program in-cludes over 150 recipes and explains which foods
to eat, which to avoid, and which supplements can help on
the way towards optimal health and weight loss. In just
weeks, readers will find they have more energy and will
have shed pounds and inches.
Review
Amazon.com
Building on the success of their first book, the best-selling
The pH Miracle, in this book Dr. Robert O.Young and his
wife turn their attention to what is considered by many
health experts as America’s number one health crisis—the
growing numbers of people who are seriously overweight or
obese. Contrary to other popular weight loss books, most
notably those, such as The Atkins’ Diet and The South
Beach Diet, that tout a low-carbohydrate approach to achieving
weight loss, the Youngs maintain that the primary culprit
behind excessive weight gain, as well as many other health
problems, is a chronic state of acidity in the body (a pH
value below 7.1). Shifting the body’s chemistry to
a more alkaline pH, they maintain, will quickly and easily
result in the loss of excess weight and the buildup of more
lean muscle tissue.
The goal outlined by the Youngs in this book is to replace
dieting with a 12-week, seven-step program that is intended
to not only rejuvenate the entire body by replacing current
blood cells with blood cells "at the peak of health,"
but also to create an ongoing lifestyle that will permanently
keep off the pounds that were shed during the 12-week period.
In addition to a rich section on eating tips to create more
alkalinity in the body (complete with an extensive list
of recipes for breakfast, lunch, and dinner menus), the
book also covers the importance of adequate water drinking,
proper exercise, important nutritional supplements, learning
how to manage thoughts and emotions that can contribute
to acidity, goal-setting, and, for optimum results, a two-week
cleansing program. In support of the program, the book also
includes a collection of testimonials from people who have
achieved significant weight loss on the program—further
backed up by before-and-after photographs. With an increasing
number of health professionals now emphasizing the importance
of proper pH to overall health, the information this book
presents is both timely and fairly easy to implement. Larry
Trivieri Jr.
Book Description
Weight loss is not about fat; it’s all about acid.
So forget about fat grams, cholesterol, carbs, and calories:
reaching your ideal weight is simply a matter of maintaining
the delicate pH balance of the blood. And in his new book,
Dr. Young offers a simple 7-step diet and exercise plan
to help you change your shape and shed those pounds once
and for all. How ever many pounds you need to lose before
you reach your ideal, healthy weight--10, 30, 100--multiply
it by two. That’s the maximum number of days it will
take to reach your goal with the plan. This revolutionary
program explains which foods will help you obtain the best
results and how the right type of water can make a big difference.
Also including a specific exercise plan and menus with delicious
recipes, THE pH MIRACLE FOR WEIGHT LOSS will help readers
balance their body chemisty and lose those extra pounds
for good.
Book
Description
The author of the successful The pH Miracle offers a revolutionary
new diet and health program for the millions who suffer
from either Type 1 or Type 2 diabetes. Diabetes has become
an epidemic in the United States with an estimated 17 million
people diagnosed with the disease and millions more at risk.
With attention focused on blood sugar and insulin levels,
however, the underlying cause of all the devastation-excess
acidity of the body-has been overlooked. A nationally known
microbiologist and nutritionist changes all that with this
diet and lifestyle plan designed specifically for people
with Type 1 or Type 2 diabetes. With advice on which foods
to eat, which to avoid, and delicious recipes, as well as
guidance on managing stress and exercising safely, Dr. Young's
program balances the body's pH, controlling acidity and
helping to reverse diabetes-or stop it before it starts.
This remarkable plan can reduce and sometimes eliminate
the need for insulin or oral medications. THE pH MIRACLE
FOR DIABETES empowers readers to take control of their health,
and feel better than they ever thought possible.
Book
Description
Sick and Tired? presents the revolutionary theories of Dr.
Robert Young, a scientist who passionately cares for his
work concerning how foods positively and negatively affect
the body. This book provides a comprehensive view of Dr.
Young's research and ideas, and is a wonderful tool to helping
anyone start on the road to once again reclaiming good health.
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Is low pH robing you of your health?
It is it time to take action?
Alka-Balance
"supports an alkaline state"
(a pH above 7)
Alka-Balance, 240
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